Are you ready to take time to reconnect with yourself, relax and destress 🪷
Classes are all about taking time to reconnect with yourself. Carving out important time for yourself to to gently stretch, release tension, breath deeply, helping to improve overall well-being of your body, mind, and spirit 🪷
Classes are all topped off with deep relaxation (Yoga nidra).
*No Experience is needed, I will guide you*
👉Spaces are limited, so please book early. Contact Catriona on 087 68 11240 me to learn more or to book your spot.
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